Finger Millet
Finger millet, also known as ragi, is a resilient, nutrient-rich cereal crop, particularly important in India and Asia, known for its drought tolerance and high nutritional value, especially in calcium and iron.
Finger millet is a good source of protein, dietary fiber, calcium, iron, and zinc.
It’s highly adaptable to arid and semi-arid regions, making it a vital food security crop in areas with limited rainfall.
It’s a gluten-free cereal, making it suitable for individuals with gluten sensitivities or celiac disease.
Finger millet grains are naturally resistant to pests and molds, allowing for long-term storage.
- Micronutrients: Rich in micronutrients like iron and calcium.
- Amino Acids: Contains amino acids that are missing from maize, making it a valuable addition to diets where maize is a staple.
- Fiber: Higher in dietary fiber than white rice.
- Minerals: Contains minerals like iron, magnesium, potassium, and zinc.
- Vitamins: Contains vitamins A and B complex.
- Calcium: Finger millet has the highest amount of calcium among cereals and millets.
- Iron: Finger millet is a good source of iron, which is important for preventing anemia.
- Food: Used for producing beer, porridge, soups, bread, cakes, and pudding.
- Traditional Foods: Used in the preparation of traditional foods like roti (unleavened breads or pancake), mudde (dumpling), and ambali (thin porridge).
- Animal Feed: The straw can be used as animal feed.
- Health Benefits: In vitro and in vivo studies have indicated potential health benefits, including blood glucose lowering, cholesterol lowering, antiulcerative, and wound healing properties.
- Digestive Health: Ragi’s dietary fiber is beneficial for digestive health, promoting regular bowel movements and preventing constipation.
- Bone Health: Ragi is a good source of calcium, which is important for bone growth and development.
Per 100 grams, finger millet (ragi) contains approximately 320 calories, 7g of protein, 67g of carbohydrates, 11g of dietary fiber, and is a good source of calcium (360mg) and iron (4.6mg).
Here’s a more detailed breakdown of the nutritional value of finger millet per 100g:
| Nutrient | Amount (per 100g) |
|---|---|
| Calories | 320 |
| Total Fat | 2g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Total Carbohydrates | 67g |
| Dietary Fiber | 11g |
| Total Sugars | 0g |
| Protein | 7g |
| Calcium | 360mg |
| Iron | 4.6mg |
| Other Nutrients | Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Phosphorus, Magnesium, Zinc |
| Name | Specification |
|---|---|
| Product Type | Millets |
| Style | Dried |
| Grade | A |
| Certification | FOSCOS, APEDA, MSMS |
| Country of Origin | India |
| Stone, Metal, Glasses | Absent |
| Purity | 99.95% Maximum |
| Foreign Material | 0.1% Maximum |
| Broken Grain | 1 to 2% |
| Pests | Nil |
| Salmonella | Absent |
| Packing | As per client requirement |
| Brand Name | As per client requirement |
| Grain Color | Natural |
| Grain Taste | Characteristic |
| Appearance | Clean Grain |
| Smell | Characteristic |
| Price | On Request |
| Payment Term | 30% Advance, 70% LC |
| Incoterms | FOB, CIP |
| Min. Order Quantity | 20ft container |
| Average Supply | 750 Metric Ton / Per Month |
| Port | JNPT, Mumbai, India |
