Split Red Lentil
Split Red Lentil
- Split red lentils, also known as masoor dal, are a staple in Indian cuisine, offering a quick-cooking, nutritious, and versatile option for various dishes. They are a good source of protein, fiber, and iron.
- Here’s a more detailed look at split red lentils in India:
- What are they?
- Origin: Masoor dal is the skinless, split version of the red lentil, a popular ingredient in Indian and Middle Eastern cooking.
- Appearance: They are reddish-orange in color and have a mild, slightly nutty flavor.
- Nutritional Value: They are a good source of protein, fiber, iron, and other essential nutrients.
- Cooking Time: They cook quickly, making them a convenient choice for busy weeknights.
- How are they used in Indian cuisine?
- Versatile:
- They are used in a variety of dishes, including dal (lentil curry), soups, stews, and salads.
- Popular Dishes:
- Masoor dal is a key ingredient in dishes like dal makhani, khichdi (a rice and lentil dish), and various lentil curries.
- Quick and Easy:
- They are a great option for quick and healthy meals, especially for those with busy lifestyles.
- Meat Substitute:
- Due to their high protein content, they are also a popular choice for vegetarians and vegans as a meat substitute.
- Where are they grown?
- India: Split red lentils are grown in various regions across India, with some areas known as “lentil bowls”.
Per 100 grams, split red lentils contain approximately 357 calories, 2.4g of fat, 64.3g of carbohydrates, and 23.8g of protein.
Here’s a more detailed breakdown:
| Nutrient | Amount (per 100g) |
|---|---|
| Calories | 357 kcal |
| Fat | 2.4 g |
| Carbohydrates | 64.3 g |
| Protein | 23.8 g |
| Fiber | 5 g |
| Sugars | 0 g |
| Name | Specification |
|---|---|
| Product Type | Lentil |
| Style | Dried |
| Grade | A |
| Certification | FOSCOS, APEDA, MSMS |
| Country of Origin | India |
| Stone, Metal, Glasses | Absent |
| Purity | 99.95% Maximum |
| Foreign Material | 0.1% Maximum |
| Broken Grain | 1 to 2% |
| Pests | Nil |
| Salmonella | Absent |
| Packing | As per client requirement |
| Brand Name | As per client requirement |
| Grain Color | Natural |
| Grain Taste | Characteristic |
| Appearance | Clean Grain |
| Smell | Characteristic |
| Price | On Request |
| Payment Term | 30% Advance, 70% LC |
| Incoterms | FOB, CIF, CFR |
| Min. Order Quantity | 20ft Container |
| Average Supply | 750 Metric Ton / Per Month |
| Port | JNPT, Mumbai, India |
